Testimonials
Check out testimonials of clients who have worked with Hamilton through MayHam Fitness.
01
Hamilton kickstarted my fire for fitness that I never knew I had. After competing and placing in one of his challenges, I was hooked. He truly will challenge you to be the best and strongest version of yourself. He saw and encouraged things in me that I would have never seen in myself. That confidence has since spilled over into all areas of life, outside of the gym. You truly become a family when you train and sweat together. Hamilton has been a key piece to the foundation of my fitness journey. I'm so thankful to have him to lean on for all of the knowledge and passion he has. ​
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Sam
02
Being trained by Hamilton has been an incredible experience for both my mental and physical health! He is extremely knowledgeable on the science behind the exercised and the way the body works. He's patient and walks his clients through the why behind the work and customized each workout and nutrition plan for the individual. It has completely changed the way I view exercise and health.
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Tricia
03
My fitness journey with Ham began in 2021, in hopes of gaining some healthy weight and to feel more comfortable using the gym equipment. I reached my goals quickly and even became an amateur bodybuilder (Bikini). I won 1st place in first Competition and 2nd place in my second competition. Ham never let me underestimate myself or give up. Ham is professional, knowledgeable, focused and a very responsive trainer. He has a gift for creating individualized workouts and meals plans that are doable and easy to follow, which is super important when you are a wife, and mother of four, working full-time. I’ve learned to prioritize my health under Hamilton’s guidance and encouragement. I literally went from hating the gym to skipping to the gym at 4:30am in morning! Ham, Lydia and “MAYHAM Fitness,” has changed my life for the better!
HAM!... GET YOU SUM!!!
Satisfied client since 2021
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Brandi